Dec 5, 2018
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These Tricks will Help You Determine Portion Size with Your Hands

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Rice, fats, meat: use your hands to find out what the ideal portion size is for you. The post These Tricks will Help You Determine Portion Size with Your Hands appeared first on Runtastic Blog.

Portion sizes shown with hands
Rice, fats, meat: use your hands to find out what the ideal portion size is for you.

The post These Tricks will Help You Determine Portion Size with Your Hands appeared first on Runtastic Blog.

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