Dec 4, 2018
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Customize Your Training with Exercise Variations (Easier & Harder)

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Squats, Push-ups, or Burpees… Adjust the bodyweight exercises to your fitness level with a list of easier & harder variations! The post Customize Your Training with Exercise Variations (Easier & Harder) appeared first on Runtastic Blog.

Exercise variations - Lunge
Squats, Push-ups, or Burpees… Adjust the bodyweight exercises to your fitness level with a list of easier & harder variations!

The post Customize Your Training with Exercise Variations (Easier & Harder) appeared first on Runtastic Blog.

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