Squats, Push-ups, or Burpees… Adjust the bodyweight exercises to your fitness level with a list of easier & harder variations! The post Customize Your Training with Exercise Variations (Easier & Harder) appeared first on Runtastic Blog.
Squats, Push-ups, or Burpees… Adjust the bodyweight exercises to your fitness level with a list of easier & harder variations!
The post Customize Your Training with Exercise Variations (Easier & Harder) appeared first on Runtastic Blog.
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