Are 7-minute & 10-minute workouts overrated? See which benefits you can expect and whether they help ..
4 viewsWhat is the best way to achieve ketosis? Engineer Ivor Cummins discusses the topic in this interview ..
The candy and chocolate industry is trying to make you feel better about eating its unhealthy products. ..
These pumpkin spice cookies can be whipped up quickly for a weekend treat. They are not overly sweet ..
If PCOS was just about acne and missing a few periods, then it would not be so bad. Unfortunately, PCOS ..
When Javier Pedroza Bustamante graduated from medical school, he found himself morbidly obese and sick. ..
Can you take supplements when fasting? What kind of fasting can you do while breastfeeding? What is my recommendation ..
At The Diet Doctor Podcast with Dr. Bret Scher, we just released our fourth episode. It has been a fantastic ..
Do you want to know how to stay low-carb on a budget? We have just posted a video in our video pages ..
Is it a fairy tale to believe that our doctors always acted in our best interest? Unfortunately, it may be. Paul ..