Despite what the sugary beverage and processed snack food companies want us to believe, all calories ..

One ordinary night, Dr. Cambell Murdoch started thinking about his patients’ high triglycerides and what ..

Whether you enjoy a quiet Thanksgiving with close friends and family, eat your Thanksgiving meal at a restaurant, ..

A new charter for the development of the Dietary Guidelines for Americans (DGA) in 2020 will mean more ..

This week, we summarize the top five news articles and studies in the low-carb realm, plus the wall ..

The Low Carb Universe conference in sunny Port de Sóller in Mallorca is in full swing as we speak. Team ..

Kristie cooking keto with Dr. Georgia Ede 27:09 Kristie invites Dr. Georgia Ede into the kitchen, and has prepared ..

We’re super happy to announce our latest recipe collaboration with Maria Emmerich! You are probably ..

Over 620,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, ..

Last week, we saw headlines suggesting that a global meat tax could save hundreds of thousands of lives ..